Welcome to The Lippy Nutritionist
Empowering Women with Lipoedema to Live Healthier, More Confident Lives
Hi, I’m Aimee Buchanan, and I’m here to help you transform your journey with lipoedema. Through years of personal experience and professional expertise, I’ve discovered what works and what doesn’t when it comes to managing the symptoms of this condition. My mission is to guide you on a path where you can thrive with lipoedema — not just manage it.
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I’m a Clinical Nutritionist, a mum, and someone who lives with stage 1 lipoedema, so I get it. I know what it feels like to struggle with pain, inflammation, swelling, and uncertainty. But I also know it doesn’t have to be that way. Together, we can help you take control of your body, reduce symptoms, and find freedom from the fear of lipoedema progression.
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For years, I worked one-on-one with incredible women just like you — and while I loved these deep, personal connections, it’s time for me to scale my impact and help even more women take control of their health. That’s why this year, I’m focusing on group programs and transformative experiences that will give you the tools, knowledge, and support you need to thrive long-term.
Are you looking for ways to manage lipoedema and reduce pain and inflammation? My exclusive guide features seven carefully selected low-carb foods designed to support your health journey. These nutrient-dense options are tailored specifically for women facing the challenges of lipoedema, promoting wellness and vitality.
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Try incorporating at least one of these foods into your daily routine to help enhance your overall well-being. Sign up now to receive your free guide and start making positive changes today!
The Transforming Lipoedema Program
Are you ready to finally break free from the guesswork of managing lipoedema? My 12-week online program is designed to help you manage inflammation, reduce swelling, and build sustainable habits for lasting health.
The program is packed with practical tools — from weekly video modules and guided meditations to meal plans and live coaching — to help you navigate your lipoedema journey with confidence.
The Lippy Nutritionist Bali Retreat
Imagine spending a week in paradise, connecting with like-minded women, learning about the healing power of nutrition, and giving yourself the space to recharge and reset. This isn’t just a vacation — it’s an immersive healing experience for women living with lipoedema.
Together, we’ll dive deep into nutrition, stress management, mindset coaching, and explore holistic treatments that will leave you feeling renewed and empowered.
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Apply Now for this life-changing retreat and start your healing journey in Bali.
The Lippy Nutritionist Meal Planner
Need a simple, sustainable way to eat that supports your lipoedema journey? My meal planner is designed to take the guesswork out of meal prep, with 40 anti-inflammatory, low-carb recipes that are lipoedema-friendly and easy to make.
You’ll get weekly meal plans, a shopping list of trusted brands, and tips on how to stock a lipoedema-friendly pantry. Perfect for busy women who want to stay healthy, feel energized, and reduce inflammation.
Coming Soon: Pregnancy Program for Lipoedema
I know that navigating lipoedema during pregnancy can be tricky and overwhelming, so I’m working on a comprehensive program specifically designed for women with lipoedema who are pregnant or planning to become pregnant. This program will address nutrition, safe movement, and specific strategies to manage lipoedema symptoms during this special time in your life.
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​Sign Up Now to be notified when the program launches!